Read Live Well with Healthy Habits Blog 8: Live Well Masterclasses here

An introductory video to the Wellbeing 9-a-Day, a new concept designed to empower anyone to improve their health and wellbeing. Made in partnership by Unreal Ideal, Pyramid 9 and JE Designs Studio, the campaign has been launched by Live Well with Cancer, a North Tyneside based charity seeking to improve the health and wellbeing of anyone affected by cancer, including family, friends, carers, and healthcare workers. All proceeds raised from The Wellbeing 9-a-Day Journal will help Live Well with Cancer host workshops, events and support groups in North Tyneside and the surrounding area. For more information, please visit www.livewellwithcancer.co.uk. Like and subscribe to show your love for our W9AD campaign and stay tuned for more videos in this series.

An introductory video to The Wellbeing 9-a-Day Journal, a new tool designed to empower anyone to improve their health and wellbeing. Made in partnership by Unreal Ideal, Pyramid 9 and JE Designs Studio, the campaign has been launched by Live Well with Cancer, a North Tyneside based charity seeking to improve the health and wellbeing of anyone affected by cancer, including family, friends, carers, and healthcare professionals. All proceeds raised from The Wellbeing 9-a-Day Journal will help Live Well with Cancer host workshops, events, and support groups in North Tyneside and the surrounding areas. For more information, please visit www.livewellwithcancer.co.uk. Like and subscribe to show your love for the W9AD and stay tuned for more videos in this series.

Setting Goals is one of nine habits at the heart of The Wellbeing 9-a-Day Journal, a new tool designed to empower anyone to improve their health and wellbeing. Made in partnership by Unreal Ideal, Pyramid 9 and JE Designs Studio, the journal is at the heart of a campaign launched by Live Well with Cancer, a North Tyneside based charity seeking to improve the improve the health and wellbeing of anyone affected by cancer, including family, friends, carers, and healthcare professionals. All proceeds raised from The Wellbeing 9-a-Day Journal will help Live Well with Cancer host workshops, events, and support groups in North Tyneside and the surrounding areas. For more information, please visit www.livewellwithcancer.co.uk. Like and subscribe to show your love for the W9AD and stay tuned for more videos in this series.

Being Mindful is one of nine habits at the heart of The Wellbeing 9-a-Day Journal, a new tool designed to empower anyone to improve their health and wellbeing. Made in partnership by Unreal Ideal, Pyramid 9 and JE Designs Studio, the journal is at the heart of a campaign launched by Live Well with Cancer, a North Tyneside based charity seeking to improve the improve the health and wellbeing of anyone affected by cancer, including family, friends, carers, and healthcare professionals. All proceeds raised from The Wellbeing 9-a-Day Journal will help Live Well with Cancer host workshops, events, and support groups in North Tyneside and the surrounding areas. For more information, please visit www.livewellwithcancer.co.uk. Like and subscribe to show your love for the W9AD and stay tuned for more videos in this series.

Letting Go is one of nine habits at the heart of The Wellbeing 9-a-Day Journal, a new tool designed to empower anyone to improve their health and wellbeing. Made in partnership by Unreal Ideal, Pyramid 9 and JE Designs Studio, the journal is at the heart of a campaign launched by Live Well with Cancer, a North Tyneside based charity seeking to improve the improve the health and wellbeing of anyone affected by cancer, including family, friends, carers, and healthcare professionals. All proceeds raised from The Wellbeing 9-a-Day Journal will help Live Well with Cancer host workshops, events, and support groups in North Tyneside and the surrounding areas. For more information, please visit www.livewellwithcancer.co.uk. Like and subscribe to show your love for the W9AD and stay tuned for more videos in this series.

Learning is one of nine habits at the heart of The Wellbeing 9-a-Day Journal, a new tool designed to empower anyone to improve their health and wellbeing. Made in partnership by Unreal Ideal, Pyramid 9 and JE Designs Studio, the journal is at the heart of a campaign launched by Live Well with Cancer, a North Tyneside based charity seeking to improve the improve the health and wellbeing of anyone affected by cancer, including family, friends, carers, and healthcare professionals. All proceeds raised from The Wellbeing 9-a-Day Journal will help Live Well with Cancer host workshops, events, and support groups in North Tyneside and the surrounding areas. For more information, please visit www.livewellwithcancer.co.uk. Like and subscribe to show your love for the W9AD and stay tuned for more videos in this series.